EFT

Emotional Freedom Technique to use for your betterment

You=SOIL Sustainable Organic Integrated Life

One minute video

“This place where you are right now, God circled on a map for you.” Hafiz of Persia

Change your perception change your gene activity

You have choices. Don’t let impulses and drives control you. Addictions may be categorised as illnesses and diseases but that is for doctor’s certs and drug companies. You make the choice. It is mind over matter you chose you because you matter now make the decision, I CAN CHANGE.

How many times have people uttered those three words to you.

But maybe you can change!

Step back give yourself a chance and watch it happen, not today, not tomorrow not maybe even this year will you see the change after all your life isn’t a flipped burger and chips to go in 5.

But I promise change happens if you want it too.

Emotional Freedom Technique or Meridian Psychotherapy is about the power within to release those unresolved and blocked emotions which are one of the reasons addiction starts.

Blocked emotions reduce your immunity. We have heard often enough when your immunity is low you are open to anything toxic in the environment-the body is a self-regenerating organism  and EFT operates similarly.

Don’t be afraid: the ultimate fear is the fear of what you are capable of.

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